Welcome to Dana Upton, LMFT, M.Ed.

Dana Upton, LMFT, M.Ed., specializes in providing therapeutic services tailored to support children. My goal is to foster emotional well-being and personal growth in a safe, nurturing environment. Located in Solana Beach, California, her practice focuses on individualized care for each child, ensuring they receive the attention and support they need.

Services

Play Therapy

Play Therapy: Play is a child's innate way of communicating and processing thoughts, feelings, and what is going on in their lives.

Art Therapy

Art Therapy:  Art is a beneficial way for children to express and work through challenges.

 

Mindfulness Practice

Mindfulness:  Practicing mindfulness can help children notice and regulate thoughts and emotions.

Frequently Asked Questions

What age groups do you work with?

I provide therapy for children ages 5 to 12, tailoring my approach to suit each developmental stage.

Do you offer online sessions?

No, I do not provide online sessions. To achieve the full benefit of the therapeutic approaches that I provide (art, play, and mindfulness) it is best to conduct in person sessions that provide a full sensory experience.  

How can I schedule an appointment?

To schedule an appointment, please contact me via phone or email.

Dana.upton@gmail.com

858-361-9349

Do you take insurance?

No, unfortunately I do not take insurance. 

How does payment work?

I take venmo, zelle, cash, or checks.  Each session is $200 for a 50 minute therapeutic experience.  You may pay before or after each session.

“"Enter into children's play, and you will find the place where their minds, hearts, and souls meet"”

Virginia Axline

Contact

Reach out today with any questions or to schedule.

Location

Dana Upton, LMFT, M.Ed.
Solana Beach, California, United States

Mission

Dana Upton, LMFT, M.Ed., is dedicated to providing  therapeutic services for children in Solana Beach, California. With a focus on play therapy, art therapy, and mindfulness practice, she creates personalized care plans to meet the unique needs of each child. Her mission is to empower young minds and foster emotional well-being through compassionate, evidence-based practices. With a deep understanding of child development, education, and  therapeutic practices, Dana Upton is committed to guiding children towards a healthier, more fulfilling life.

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