Child Mental Health FAQs
How can parents support their child's mental health?
Parents can support their child's mental health by showing patience, compassion, and modeling positive behaviours. In addition, setting boundaries, positive reinforcement, and creating space for safe ways for their child to express themselves can benefit their child's mental health.
What should parents expect during a therapy session?
Parents should expect art, play, and mindfulness activities during therapy sessions. This will involve using a variety of art experiences (clay, markers, pastels, crafts....), play experiences (games, toys, sports,...) and mindful experiences (guided mindful moments, gardening, music, breath work,...)
How often should therapy sessions be scheduled?
Therapy sessions should be scheduled as needed for the child's well-being.
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